Fitness, Health & Wellbeing Courses
Discover how to improve your sense of wellbeing and reduce stress and learn to use exercise to stay healthy and fit.
- Fitness Courses
- Personal Development Courses
- Pilates & Yoga Courses
- Stress Relief Courses
- Tai Chi and Get Fit with Kung Fu
If you have a medical condition, please refer to the Course Outline before enrolling to make sure that the course is suitable for you. It is important that you inform your tutor of any medical condition at the first class. In some circumstances your tutor may require you to provide evidence that you are fit to take part in the class or suggest an alternative, more appropriate option.