Free Health Support and Advice
Idea Store Health Zone
Visit the Health Zone in your local Idea Store to browse a wide selection of self-help and health titles.
The Health Zone on the 1st Floor at Idea Store Whitechapel offers one of the largest collections of health books in London's public libraries.
Visit the Digital Hub at your local Idea Store to discover the latest health and fitness news with the Idea Store Online Magazine Service and magazines available from the Idea Store Online Newspaper Service.If you are a member of Idea Store, you can download free and keep an exciting range of health and fitness magazines.
Access free the latest articles from respected health journals with Access to Research.
Within the Health Zone, Community Navigators are on site at Idea Stores Chrisp Street, Watney Market and Whitechapel to provide support and information on health and wellbeing as well as finances, employment, education, housing and social activities.
The navigators can help you to identify your needs, set goals and find the right service to make the changes you want through the Wellbeing Wheel, the new easy to use self-help tool available within the Idea Store Online Directory.
Idea Store Fitness, Health & Wellbeing Courses
Find out about our great value for money fitness, health and wellbeing courses.
If you want to stay healthy and fit through exercise, then we have lots of classes for you ranging from Tai Chi, yoga and Pilates and fitness classes.
Discover how to improve your sense of wellbeing and reduce stress through a range of introductory therapy courses including meditation, massage, Reiki and Shiatsu.
Recommended Health Resources
In the Know: Mental Health & Wellbeing Directory
In the Know, where you can find services in Tower Hamlets that help you or someone you care about to manage and improve mental health and wellbeing.
Make a Change
Make a Change, a directory of local health services that have been quality assured by Tower Hamlets Public Health.
NHS Choices provides an award-winning, comprehensive health information service with thousands of articles, videos and tools, helping you to make the best choices about your health and lifestyle.
Our easy to use Wellbeing Wheel has been designed to help you set clear goals, find support to improve your wellbeing and provide you with useful information to help you achieve them.
View the Tower Hamlets Wellbeing Wheel Privacy Notice.